Insect Repellent Spray 100 ml
Skin repellent for tropical destinations. Follow the label for use and reapplication.
CHF 22.90 incl. VAT
In stock
Home / Destinations / Nepal
Travel health for Nepal
Subtropical in Kathmandu and the Terai, alpine on the trekking routes. Altitude, cold nights and long walking days shape what you pack.
Before you travel
Subtropical in Kathmandu and the Terai, alpine on the trekking routes. Altitude, cold nights and long walking days shape what you pack.
During your flight
On long flights, prolonged sitting and dry cabin air are the two most common complaints. Compression socks, regular hydration and short walks along the aisle are the usual measures.
Mosquito protection
Insect precautions apply in the lowlands and in Chitwan, not on the high trekking routes.
Sun & heat
Snow and altitude together produce very high UV. Glacier-grade eye protection and SPF lip balm are standard trekking kit here.
Food & water
Purification tablets or a filter bottle are near-universal on trek, where bottled water gets expensive and creates waste high on the trail.
First aid
A compact set covers the basics: minor wounds, blisters, disinfection and a thermometer. Add your own prescription medicines in their original packaging.
Our recommendation for Nepal
Adventure Travel Kit
Trail-oriented wound care in a waterproof shell, with tick removal and an emergency blanket.
CHF 99.00
What's included
Complementary products
Sunscreen SPF 50+ 100 ml
High-protection lotion, water resistant, fragrance free.
CHF 26.90 incl. VAT
In stock
Oral Rehydration Sachets, 20
Electrolyte and glucose sachets to mix with clean water.
CHF 14.90 incl. VAT
In stock
Compact First-Aid Kit
62 pieces in a 15 × 10 cm zip case: plasters, compresses, tape, tweezers and antiseptic wipes.
CHF 34.90 incl. VAT
In stock
FAQ
Which vaccinations do I need for Nepal?
Vaccination recommendations depend on your itinerary, the season, your age and your health. We do not give individual vaccination advice — consult your doctor or a travel vaccination centre, and check official government sources.
When should I order?
One to two weeks before departure leaves time to check the contents and top up anything missing.
Do you ship abroad?
Currently Switzerland and Liechtenstein. International shipping is planned.
Health information noticeTravelHealth.ch provides general travel-health information and sells travel-related health and wellness products. This information is general in nature and is not a substitute for individualised medical advice, diagnosis or treatment. Consult an appropriately qualified healthcare professional about your own health, medication and vaccinations, and check official government travel advice for entry requirements.