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Travel health for South Africa

Mediterranean around Cape Town, subtropical on the east coast, and cold at night on the highveld. Seasons are reversed relative to Europe.

Before you travel

Mediterranean around Cape Town, subtropical on the east coast, and cold at night on the highveld. Seasons are reversed relative to Europe.

During your flight

On long flights, prolonged sitting and dry cabin air are the two most common complaints. Compression socks, regular hydration and short walks along the aisle are the usual measures.

Mosquito protection

Insect precautions concentrate on the low-lying north-east, including the Kruger area, mainly in the warm wet months.

Sun & heat

UV is high across the country, and open safari vehicles mean hours of unbroken exposure at dawn and midday.

Food & water

Tap water is generally safe in cities and main tourist areas. Long game drives make hydration planning worthwhile.

First aid

A compact set covers the basics: minor wounds, blisters, disinfection and a thermometer. Add your own prescription medicines in their original packaging.

Our recommendation for South Africa

Adventure Travel Kit

Trail-oriented wound care in a waterproof shell, with tick removal and an emergency blanket.

CHF 99.00 What's included

Complementary products

Insect Repellent Spray 100 ml

Skin repellent for tropical destinations. Follow the label for use and reapplication.

CHF 22.90 incl. VAT In stock

Compact First-Aid Kit

62 pieces in a 15 × 10 cm zip case: plasters, compresses, tape, tweezers and antiseptic wipes.

CHF 34.90 incl. VAT In stock

FAQ

Which vaccinations do I need for South Africa?
Vaccination recommendations depend on your itinerary, the season, your age and your health. We do not give individual vaccination advice — consult your doctor or a travel vaccination centre, and check official government sources.
When should I order?
One to two weeks before departure leaves time to check the contents and top up anything missing.
Do you ship abroad?
Currently Switzerland and Liechtenstein. International shipping is planned.
Health information noticeTravelHealth.ch provides general travel-health information and sells travel-related health and wellness products. This information is general in nature and is not a substitute for individualised medical advice, diagnosis or treatment. Consult an appropriately qualified healthcare professional about your own health, medication and vaccinations, and check official government travel advice for entry requirements.